How to change life from self-awareness?

Nehal
6 min readOct 8, 2024

Why do you need this?

Do you agree that Attaining a level of self-awareness is a must: to live a life worth living?

We can excel in life if we have this skill. Self-awareness comes from self-acceptance from which we can reach the untouched self-potential.

Have you ever heard that investments make you better and more secure? The greatest type of investment is investing in yourself. It’s only possible to reach your highest potential by firstly being self-aware.

What is self-awareness?

Simply put, it is the awareness of our personality, thoughts, and emotions. If we have a reflection of self then we have self-awareness.

Photo by Manuel bonadeo on Unsplash

Even under some mental health conditions if we go for therapy then there is one approach in psychology called the humanistic approach in which the therapists give the therapies focus on self, free will, and the highest potential of an individual.

How to know that you are self-aware or not?

  • Can you notice yourself?

Whether you can reflect on yourself and your life or not. Are you ruining your life or working on something purposeful? These are the first questions that make you self-aware. If you notice that you are just ruining…

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Nehal

Hi all! inspiring people to change and grow with my articles.Here is the link to my substack newsletter nehalsharmanet.substack.com "The weekly shift"